As we head into what will be our 10th year of business, we want to extend a huge thank you to all of our students and clients. Without you, Perfect Balance wouldn't be the special place that it is! You have helped make us the premier yoga studio in Billings Montana. You are appreciated and we think of you all as family! Get ready for great things in 2012.

  We look forward to another amazing year here at Perfect Balance. As always we will strive to bring you some of the best teachers, classes and yoga workshops in 2012!

 Sincerely,

 Rory Rogina, Pam Havig, & the staff of
Perfect Balance Yoga & Massage

It is a New Year. Take on a new challenge!

Come Take our 30-Day Yoga Challenge!

Lets us help you balance the mind, strengthen the body, create a healthy body weight and greatly deepen your understanding of the ancient art of Yoga. Take the Yoga Challenge! You have 37 days to complete 30 days of yoga. One class per day at Perfect Balance. Upon completion of a 30 day challenge, you can receive 50% off a new yoga mat! Over 80 students took up the challenge last year, and have been amazed at the results of their practice. Your body & mind are worth it! Accept the 30 day yoga challenge!

If you did the Challenge once, challenge yourself again!!!

Here is what some students are saying about the 30-Day Yoga Challenge:

"Whoever thought I could totally change my life in 30 days?"

"This is the best thing I have ever done for my body."

"The 30-Day Yoga Challenge has helped me to create my own practice that I do at home everyday."

"Thanks to all of the teachers for the 30-Day Yoga Challenge. They have changed my outlook on my mind, body and spirit."

  An Afternoon Yoga Nidra

Fri.  Feb 24^th a.t 12:00 noon

 This the first Yoga Nidra that we have offered in the middle of the day. Come end your work week with an hour of peace and stillness.

Yoga Nidra means yogic sleep or the practice of one-pointed awareness. This class will be guided by Pam Havig. The students lay on their mats in Savasana and enjoy a one hour guided meditation. The practice of Yoga Nidra enhances relaxation, healing and learning.

Students are welcome to bring their own blankets and pillows if that will make them most comfortable.

No sign up is necessary.

The price is $10 for a drop in, or use your yoga class pass.

                                      = 

Check out the new class schedule. We have some fun new classes for you!

If you didn't recieve an e mail announcing the class changes please contact us to be added to our e mail list. We have gone "green" and are no linger sending out schedules in the mail.

 Holidays (No Classes)

No holidays in Feb  Come to class every day!